Este guia é para ajudar aqueles que querem fazer as levemetes que dá para repetir e conseguir o bônus de 200% entregando o item que a quest pede em HQ.
Algumas partes podem estar incompletas, assim que eu descobrir irei atualizar.

Level 20

Ul'dah - Don't Forget to Take Your Meds (4869 XP)
  Requires: 5 Potion of Intelligence
  Potion of Intelligence ingredients:
                1 Water Shard
                1 Lightning Shard
                1 Red Landtrap Leaf
                1 Beastkin Blood
                3 Rock Salt

Quarrymill - Blind Man's Bluff (5427 XP)
  Requires: 5 Potion of Dexterity
  Potion of Dexterity ingredients:
                1 Water Shard
                1 Lightning Shard
                1 Bat Fang
                3 Rock Salt

Level 25

Ul'dah - Sophomore Slump (8505 XP)
  Requires: 3 Goatskin Grimoire
  Goatskin Grimoire components:
                2 Water Shard
                2 Lightning Shard
                1 Aldgoat Leather
                1 Yew Log
                1 Dew Thread
                1 Enchanted Silver Ink

Quarrymill - The Wailers' First Law of Potion (11115 XP)
  Requires: 5 Hi-Potion
  Hi-Potion ingredients:
                2 Water Shard
                2 Lightning Shard
                1 Matron's Mistletoe
                1 Gil Bun
                3 Distilled Water

Level 30

Ul'dah - Stuck in the Moment (17670 XP)
  Requires: 5 Horn Glue
  Horn Glue ingredients:
                3 Water Shard
                1 Aldgoat Horn

Costa del Sol - Growing is Knowing (17670 XP)
  Requires: 3 Growth Formula Gamma
  Growth Formula Gamma ingredients:
                3 Water Shard
                1 Blue Landtrap Leaf
                1 Quicksilver
                1 Rock Salt

Level 35

Ul'dah - Always Have an Exit Plan (23940 XP)
  Requires: 5 Poisoning Potion
  Poisoning Potion ingredients:
                4 Water Shard
                3 Lightning Shard
                1 Formic Acid
                1 Morbol Vine
                3 Quicksilver

Coerthas (Observatorium) - Going Nowhere Fast (23940 XP)
  Requires: 5 Paralyzing Potion
  Paralyzing Potion ingredients:
                4 Water Shard
                3 Lightning Shard
                1 Mandrake
                1 Morbol Vine
                3 Quicksilver

Level 40

Ul'dah - Your Courtesy Wake-up Call (32049 XP)
  Requires: 5 Smelling Salts
  Smelling Salts ingredients:
                5 Water Shard
                4 Lightning Shard
                1 Blue Landtrap Leaf
                1 Desert Saffron
                3 Rock Salt

Coerthas - A Real Smooth Movie (32049 XP)
  Requires: 5 Lanolin
  Lanolin ingredients:
                5 Water Shard
                1 Karakul Skin

Level 45

Ul'dah - A Matter of Vital Importance (40288 XP)
  Requires: 3 Mega-Potion of Vitality
  Mega-Potion of Vitality ingredients:
                6 Water Shard
                5 Lightning Shard
                1 Pudding Flesh
                1 Grenade Ash
                3 Rock Salt

Mor Dhona - Make Up Your Mind or Else
  Requires: 3 Potent Poisoning Potion
  Potent Poisoning Potion ingredients:
                5 Lightning Shard
                6 Water Shard
                3 Quicksilver
                1 Ochu Vine
                1 Pudding Flesh