Este guia é para ajudar aqueles que querem fazer as levemetes que dá para repetir e conseguir o bônus de 200% entregando o item que a quest pede em HQ.
Algumas partes podem estar incompletas, assim que eu descobrir irei atualizar.

Level 20

Limsa Lominsa - Brain Food (5259 XP)
  Requires: 3 Walnut Bread
  Walnut Bread ingredients:
                1 Fire Shard
                1 Water Shard
                1 Sunset Wheat Flour
                1 Buffalo Milk
                1 Table Salt
                1 Salted Butter
                1 Maple Sugar
                1 Gridania Walnut

Quarrymill - Picnic Panic (5359 XP)
  Requires: 3 Apple Tart
  Apple Tart ingredients:
                1 Fire Shard
                1 Water Shard
                1 Pie Dough
                1 Faerie Apple
                1 Chicken Egg
                1 Cinnamon
                1 Maple Sugar
                1 Salted Butter

Level 25

Limsa Lominsa - Fever Pitch (8505 XP)
  Requires: 3 Chamomile Tea
  Chamomile Tea ingredients:
                2 Fire Shard
                2 Water Shard
                1 Chamomile
                1 Honey
                1 Mineral Water

Quarrymill - I Love Lamprey (11115 XP)
  Requires: 3 Eel Pie
  Eel Pie ingredients:
                2 Fire Shard
                2 Water Shard
                1 Pie Dough
                1 Black Eel
                1 Salted Butter
                1 Popoto
                1 Black Pepper
                1 Cloves

Level 30

Limsa Lominsa - True Grits (13887 XP)
  Requires: 6 Cornmeal
  Cornmeal ingredients:
                3 Fire Shard
                4 Millioncorn

Costa del Sol - Sole Survivor (17670 XP)
  Requires: 3 Baked Sole
  Baked Sole ingredients:
                3 Fire Shard
                3 Water Shard
                1 Black Sole
                1 Gil Bun
                1 Cieldalaes Spinach
                1 Table Salt

Level 35

Limsa Lominsa - Feeding Frenzy (19600 XP)
  Requires: 3 Acorn Cookie
  Acorn Cookie ingredients:
                4 Fire Shard
                3 Water Shard
                1 Rye Flour
                1 Table Salt
                1 Iron Acorn
                1 Mineral Water

Level 40

Limsa Lominsa - Made by Apple in Coerthas (32049 XP)
  Requires: 3 Apple Juice
  Apple Juice Ingredients:
                5 Fire Shard
                4 Water Shard
                1 Mirror Apple

Level 45

Limsa Lominsa - Bread in the Clouds (39087 XP)
  Requires: 3 La Noscean Toast
  La Noscean Toast ingredients:
                6 Fire Shard
                5 Water Shard
                1 Walnut Bread
                1 Maple Syrup
                1 Apkallu Egg
                1 Buffalo Milk
                1 Salted Butter
                1 Olive Oil